During this challenging period, it is important to protect yourself and others from Covid-19. Besides taking precautions such as wearing a mask, cleaning your hands and avoiding crowds; strengthening your immunity to combat the virus is one of the preventive measures too. What is immunity, and how does it impact our health?
Boosting your immunity is one of the key aspects in fighting the pandemic. Sufficient intake of the right nutrients will improve your overall health and build resilience in the body against infections, thus minimizing the risk of getting Covid-19. In this session, you will gain knowledge on immunity, and how you can boost your immunity system to shield yourself from viruses.
Date: 21 July 2021
Topic: Understanding Immunity – Strengthen Your Shield
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